At each moment we are emanating a radiance of energy called vibration. Our existence is made up of both our energy and our physical form, which both penetrate and fill every part of who we are and the world around us. Science has developed methods to measure this energy, including looking at the auric field and brainwave patterns. We can raise the frequency of our vibration and so improve our emotional well-being by practicing techniques like affirmative prayer, meditation, intention, visualization, chanting, and dancing.
So why wouldn’t we put that energy into our food that then nourishes our body temple?
YOU CAN RAISE THE VIBRATION OF YOUR FOOD! Set your intention and send your gratitude and love into your food. When you practice vibrational intentionality, you create transformation to yourself, and the world around you.
I bless my food before every meal and you should too!
