This is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing.
The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power.
The Deeply Well Podcast is available on:
Apple: https://podcasts.apple.com/us/podcast/exploring-integrity-in-todays-world/id1458578448?i=1000673501472
Spotify: https://open.spotify.com/episode/21DyWM5wiAMXsqgWsGiMLH
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0:00 Welcome to the Deeply Well Podcast
2:15 The final installment of integrity, practical practice and self inquiry.
3:45 OMEGA institute’s Women’s Wellness Collective, and the medicine of walking with fall.
12:07 Community feedback and growth, reframing integrity for self.
15:10 Coming back into integrity and self-care, using all the tools with tendinitis.
19:14 Integrity as a way to reclaim your power, when you’re on a healing journey.
27:15 Soul Work, releasing breath, a guided experience.
36:20 Deeply Well Podcast merch is now available! Click Here: https://devibrown.myshopify.com/
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Connect with Devi:
Website: https://devibrownwellbeing.com/
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=…
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Devi Brown is one of the most sought after wellness educators and creative advisors in the country. As the founder of her namesake company, Devi Brown Well-Being, she is a trusted guide to global corporations, high-impact executives, artists and athletes, and is a compassionate and supportive teacher to her students. Devi’s work with corporate clientele includes JP Morgan Chase, Microsoft, Chopra Global, Google, TikTok, and YouTube. Devi also proudly serves on the board of directors at The Omega Institute for Holistic Studies and The Mental Wealth Alliance.
As a pivotal voice in wellness and a veteran storyteller, she hosts the iHeartmedia/Black Effect show ‘Deeply Well’, a leading wellness podcast; and is the author of Crystal Bliss as well as the upcoming Living in Wisdom (Hatchette, Spring 2025). She leads daily guided meditation on the Chopra App, garnering millions of downloads. Devi is dedicated to helping people and organizations transform from the inside out, in ways that positively impact and inspire the wider community, especially those with a complex-lived experience. Her process is rooted in trauma-informed holistic wellness, spiritual psychology, advanced meditation, and metaphysic philosophy.
#DeviBrown #WellBeing #DeeplyWell #SelfCare #Meditation #Mindfulness #Integrity #Authenticity #SpiritualIntegrity #Releasing #Healing
