In this interview Dr. Baruch dives into the issues surrounding processed foods in the United States and how they impact health. He explains how the meat industry has influenced public perceptions, especially regarding plant-based options like tofu, which has been wrongly blamed for negative health effects. Dr. Baruch provides insights on choosing quality tofu and using it as a healthy transition in a plant-based diet. Discover the truth about processed foods and ways to make better choices on your journey to wellness.
Watch to Discover:
-The impact of processed foods on health in the United States
-How the meat industry shaped public opinion on plant-based proteins
-Myths and facts about tofu, nutrition, and feminization concerns
-Choosing high-quality tofu for maximum health benefits
-Transitioning to a plant-based lifestyle with healthy food choices
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Welcome to Young, Black & Vegan, a traveling food show that highlights the best Vegan food each city has to offer all while having great conversation and highlighting culture. The series is hosted by Keith Terrell, a filmmaker from South Los Angeles who has worked with some of the biggest names in entertainment on various projects. Now he wants to help you find the best Vegan options around the world and entertain you in the process.
